Keto Plan


Hundreds of recipes designed by professionals, with amounts adapted to your profile and your objective, complemented by exercise routines, constant accompaniment and a maintenance diet.

Plane keto personalizados

What you get with KetoSmart

Recetas keto

Hundreds of personalized recipes

Designed by professionals, with multiple options between meals, snacks, express dishes and smoothies, with quantities adapted to your profile and your objective.

Rutinas de ejercicios

Home workout plan

A complete weekly exercise plan according to your profile, with routines designed by a personal trainer that are the perfect complement to your keto plan.

Maintenance diet

We accompany you so that you do not regain the lost weight, thanks to a maintenance diet that is activated when you have met your initial goal.

Recetas keto personalizadas

Much more than just recipes

The KetoSmart custom plan is specially designed to help you meet your goals, with unique features:

  • Four meals a day

  • Video tutorials

  • List of ingredients to go to the market

  • Printable weekly plan list

  • Ingredients with exact amounts for you

  • Personalized training plan

  • 24/7 support

Frequent questions

Know the keto diet

What is ketosis?

Ketosis is a natural process in the body caused by a deficit in the contribution of carbohydrates, which induces the catabolism of fats in order to obtain energy, generating compounds called ketone bodies. In this way, the body stops using carbohydrates as its primary source of energy, replacing them with fats

Is the keto diet safe?

Of course! In fact, it is a very popular diet among celebrities such as actors, athletes and models. There are also many testimonials and references that tell how this diet helps burn fat, lose weight faster and even improve sports performance.

What can i eat

The keto diet includes foods high in fat and low in carbohydrates, and of course, a wide variety of recipes where when you buy the KetoSmart plan. In general, the foods that are taken into account for the diet are:

  • Natural fats and oils
  • Proteins like meat, fish or eggs.
  • Fruits
  • Surface vegetables
  • Whole or high-fat dairy
Not too many calories?

Calories? Forget about counting calories with KetoSmart, our plans are based on your personal data and are so smart that we tell you the exact amount of each ingredient that suits your profile to achieve your goal.

Acompañamiento 24/7 en dieta keto

Experts certify it

A Keto diet is one of the best options we have to achieve better short-term results in weight loss.

Dr Angel Durántez
Dr. Angel Durántez
FORBEST Spain's Best Doctor List

The Keto plan and its workouts, maintains higher muscle mass levels than other diets and greater fat reduction.

Nacho Villalba
Nacho Villalba
Personal Trainer

KetoSmart recipes are super easy and designed with the goal of losing weight while still eating delicious.

Sam Farahpour
Chef with more than 10 years of experience